Isshinryu's Basic Exercises

 

This video is dedicated to Isshinryu's basic upper body exercises. Sensei Donnelly illustrates the 15 upper body exercises and show the application of each exercise. Learn the importance of good body mechanices. Find out how to keep out of your opponents reached and striking them without taking a step. Learn the reason that Isshinryu uses a crescent step.

 

Isshinryu's Basic Exercises (VHS format 60 minutes)............................ $30.00

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