This video is dedicated to Isshinryu's basic upper body exercises. Sensei Donnelly illustrates the 15 upper body exercises and show the application of each exercise. Learn the importance of good body mechanices. Find out how to keep out of your opponents reached and striking them without taking a step. Learn the reason that Isshinryu uses a crescent step.

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Autobiography of Sensei Donnelly - The hard way, the only way...


The Isshinryu System
The definitive Isshinryu manual for students.


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Completely illustrates the moves & bunkai of Seisan Kata.


Norbert Donnelly is producing a series of videos on Isshinryu Karate. These videos range from the basics of Isshinryu to the bunkai of the katas. The videos are professionally shot and edited for your enjoyment.

The six volume set is uniquely designed with Master Shimabuku's picture on the spine framed by the words Isshinryu Karate Do in kanji. The full set is available at a substantial discount.
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