Our Online Programs
The Virtual Dojo
Study the Isshinryu System anytime, anywhere at your own pace. Detailed instruction from Sensei Norbert Donnelly covering kata, bunkai and practical application.
Free Spar Program
With over 50 years experience, 150+ tournament wins and 3 consecutive Michigan State championships, Sensei Donnelly is widely regarded as a superior fighter. Learn his techniques for raising your free spar game.
Women's Self Defense
Real world self-defense designed specifically for women, presented in clear video format, in the comfort of your own home. Study at your own pace, convenience and safety.