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Our Online Programs

Virtual Dojo

The Virtual Dojo

Study the Isshinryu System anytime, anywhere at your own pace. Detailed instruction from Sensei Norbert Donnelly covering kata, bunkai and practical application.

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Free Spar Program

With over 50 years experience, 150+ tournament wins and 3 consecutive Michigan State championships, Sensei Donnelly is widely regarded as a superior fighter. Learn his techniques for raising your free spar game.

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Women's Self Defense

Real world self-defense designed specifically for women, presented in clear video format, in the comfort of your own home. Study at your own pace, convenience and safety.

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